Have you ever had the feeling that some greater force is trying to contact you? Maybe you're experiencing a sense of knowing, goosebumps and chills that often appear, or perhaps you've been seeing unexplained patterns. These can all be signs that the spirit world is trying to get your attention, whether it's from loved ones who have passed on or a spirit guide.
Here are six signs that the spirit world is trying to help you:
1. Special Fragrances
One way the spirit world may try to contact you is by conjuring up memories through familiar smells. Maybe you've smelled roses when there are no flowers around, to remind you to slow down and enjoy the little things in life. Smell is the strongest of the senses. It forces us to take notice. Pay attention to the moments when familiar smells show up.![flowers-purple-plant-spring](https://cdn.shopify.com/s/files/1/2718/3098/files/flowers-purple-plant-spring.jpg)
2. Changes In Room Temperature
Have you ever been sitting in a warm room when you suddenly get the chills? Or maybe you've just met someone new, and your body begins to ache with cold. This may be the spirit world warning you or letting you know that you're protected. Heat elements can also warn you. A hot flash may take over and force you to take notice of your environment. Your spirit world is helping to guide you in new or unfamiliar situations.3. Animals Begin To Act Out
Have you noticed your dog barking at a corner in the room when no one is there? Animals have the ability to sense what our human eyes often can't see. They begin to act out in different ways. Some may wag their tails, while others show fear of something in the room. If you suspect your spirit guides are trying to communicate, try to sage the room.![night-animal-dog-pet](https://cdn.shopify.com/s/files/1/2718/3098/files/night-animal-dog-pet.jpg)
4. Number Sequences Appear Repetitively
The spirit world may be reaching out if you've been seeing consecutive numbers in license plates, clocks, addresses, or mail boxes. Number sequences hold special meanings. They are often a sign that a loved one or a spirit guide is trying to communicate with you. Don't brush these off. Do your research and try to find out what your guides are trying to convey.5. Vivid Dreams And/Or Visions During Meditation
The spirit world often conveys messages through dreams. They can also provide visions during meditation, when you open up your consciousness to receive messages without static. Your spirit guides may create scenarios to get your attention and share things with you. All you need to do is open your mind to receiving.![Meditating](https://cdn.shopify.com/s/files/1/2718/3098/files/16086503254_26060d6819_o.jpg)