I entered this journey cautiously optimistic. I had an itch for about 6 or 7 days, primarily on my head, but in various places like my back and stomach as well. I'm just finishing week two. My results are more than I could have asked for, and I will continue doing this. I've had a number of improvements, but my favorite improvement is a huge decrease in pain in my hip, and I didn't even realize that it would help with that! I've had pain in my hip for years. That wakes me up at night. It's crazy that after about 8 days I realized my hip no longer ached.