Morinda citrifola, also known as Indian mulberry, is a fruit that's native to Southeast Asia. The fruit starts out green then ripens, giving off a pungent odor. Mordina is often sold in juice form. Noni fruit was first used for dyeing clothes, before its healing properties were understood. It can be used to help alleviate pain and naturally boost the immune system, among other health benefits. (1)
Mordina (Noni Fruit) Health Benefits
1. Works as an Analgesic
Morinda was often called "the tree for headaches" or "the painkiller tree." The fruit has the ability to effectively reduce pain related to rheumatoid arthritis and other muscle and joint pain. Studies have compared the effectiveness of noni fruit in pain relief to the drugs tramadol and hydrocortisone.2. Works as a Sedative
Noni fruit naturally stimulates seratonin and melatonin. Seratonin is responsible for regulating mood and emotion, while melatonin regulates the circadian rhythm. The fruit helps naturally improve mood while promoting a good night's sleep.3. Boosts the Immune System
Morinda is a natural immune-booster. It works to strengthen the immune system by providing powerful antibacterial agents and anti-inflammatory properties to help fight off harmful bacteria and infections. (2)
4. Promotes Healthy Skin
Noni fruit can be used to help promote healthy skin and a healthy scalp. Rubbing the fruit on areas of concern such as eczema, ringworm or a dry scalp can help moisturize the area and promote healing. (3)5. Has Anti-Cancer Properties
Morinda helps stimulate the production of nitric oxide, which reduces tumor growth and helps the body fight off the replication of cancerous cells. Noni fruit contains a substance called noni-ppt that has been shown to help fight cancer and boost the immune system. (4)6. Helps Prevent Hypertension
Noni fruit contains phytonutrients, selenium and Vitamin C, which help fight free radical damage on the blood vessel walls. Noni also contains a compound called scopoletin that can help lower blood pressure levels.7. Reduces Cholesterol Levels
Morinda can be used as a natural remedy to help lower cholesterol levels. It works by preventing the absorption of LDL cholesterol to unclog arteries and keep the body healthy. (5)