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Strawberry Matcha Smoothie Bowl

Add some color to your mornings with this strawberry matcha smoothie bowl. Matcha is a form of green tea powder that provides numerous antioxidants and health benefits. Enjoy this smoothie bowl for breakfast and you’ll be full and energized for the rest of the day. Here are some of the benefits: Matcha is extremely high in antioxidants and has been proven to reduce physiological and psychological stress. Strawberries are noted for their role in helping to balance blood sugar, prevent cancer, provide anti-inflammatory and anti-aging benefits, and support the cardiovascular system. Hemp Seeds contain a massive amount of protein, including amino acids which are used to build strong hair, nails, muscle and skin.

Strawberry Matcha Smoothie Bowl



Yield 1 serving



1 cup baby spinach or butter lettuce

3 Tbsp. hemp seeds

½ cup coconut water or water

1 frozen banana

½ avocado

1 cup fresh or frozen strawberries

juice of 1 lime

2 ice cubes

1 tsp. Matcha Powder

1/8 tsp. vanilla


Sliced strawberries

Blueberries (fresh or frozen)


Diced mango

Sliced banana

Dried coconut flakes

Dried Goji Berries

Cacao Nibs




Place all superfood smoothie bowl ingredients in a Nutribullet blender, and blend until smooth. Pour into a bowl. Top with your favorite toppings.

MariaMarlowe3Author: Maria Marlowe is an Integrative Nutrition Health Coach who has helped thousands of people improve their health by optimizing their diet. She has created meal plans and programs to help you lose weight,clear up acne, andspend less time in the kitchen yet still eat healthy. She has been featured inVogue,The New York Times,NBC,Well + Good, and more. Her first book,The Real Food Grocery Guide, will teach you how to eat healthy without going broke. Download her free3-Day Real Food Challenge Meal Plan, check out her site,, or follow her onInstagram @MariaMarlowe andFacebook for more healthy recipes.