What is sea buckthorn? Chances are, you may not have heard of this tart orange sea berry, but you may just want to start incorporating it into your routine. This is because sea buckthorn benefits are many, as are its uses. You can find benefit in its natural berry form, or you can use it as a concentrated oil. Truly, the oil form boasts plenty of health benefits. Sea buckthorn oil benefits include, for example, fighting cancer, treating skin problems and treating diabetes. Learn more about sea buckthorn benefits below!
When rendered as a juice or oil, sea buckthorn benefits the body in many ways. Whether you're looking for an increase in energy or a steadfast anti-aging treatment, there is likely a sea buckthorn benefit for you in the list below.
What is Sea Buckthorn: Origins
Sea buckthorn may sound like it comes from the ocean waters, like some sort of algae plant, but that isn't the case. However, it's close to the truth! Sea buckthorn oil is actually extracted from the berries and seeds of the sea buckthorn plant, which grows near sandy, temperate coasts. Its oval-shaped berries are a bright orange color and their taste is tart, and the leaves of the sea buckthorn plant are a silvery green.What is Sea Buckthorn: How It's Used
Sea buckthorn oil is often used to make jellies, purees and sauces, and the berries are used to make sea buckthorn juice. Typically, you can find the juice in supplement shops or natural foods markets. Alternatively, you can make the juice yourself at home, as well as a jelly or sauce. Sea buckthorn is also used to make cosmetics as well as anti-aging creams. In fact, one of the most popular reasons consumers choose sea buckthorn is to treat signs of aging, such as wrinkles and dark spots.
When rendered as a juice or oil, sea buckthorn benefits the body in many ways. Whether you're looking for an increase in energy or a steadfast anti-aging treatment, there is likely a sea buckthorn benefit for you in the list below.
Here are 6 sea buckthorn oil benefits:
1. Helps Combat Cancer
Sea buckthorn oil benefits start with the ability to help combat cancer. This is because this oil contains phytonutrients, anti-inflammatory agents as well as anti-cancerous properties.Sea buckthorn benefits regarding the liver and liver cancer:
Poultry Science published a study which examined sea buckthorn benefits. In particular, they studied the toxic hepatoprotective activity of SB oil. Hepatoprotective refers to the ability to prevent damage to the liver. Researchers found that indeed sea buckthorn oil benefits the liver by diminishing toxins. As such, sea buckthorn benefits include it being a viable liver cleanse. (1) Additionally, due to these liver-cleansing effects, sea buckthorn benefits potentially include prevention of liver cancer.2. Minimizes or Prevents Skin Problems
Also on the list of sea buckthorn oil benefits is the ability to treat problematic skin. In fact, the berries, berry concentrate or the oil can be used to treat a variety of skin ailments. You can apply it directly to the skin to both prevent and treat sunburn, for example. It can also prevent and treat acne, dermatitis, dry skin, eczema, skin ulcers and stretch marks.Fights Signs of Aging
As mentioned above, sea buckthorn oil can also be used as an anti-aging mechanism. Many of the anti-aging creams and lotions on the market today contain petroleum jelly, which, overtime can actually worsen signs of aging. Sea buckthorn oil, however, contains numerous antioxidants, including vitamin C, which promote healthy skin. These antioxidants help your skin by scavenging for free radicals. And it is thought that free radicals are partly to blame for signs of aging in the skin. This oil can rejuvenate tired, overtaxed skin cells, brighten up a drab complexion and promotes an overall healthy inflammation response. If you're looking to fight signs of aging, you'll definitely want to give sea buckthorn oil a try.
