Elemi Essential Oil: 5 Health Benefits & Uses

Elemi is a tree most commonly found in the tropical forests of the Philippines. Elemi essential oil is extracted through the process of steam distillation from the gum of the elemi tree. The oil is often used in soaps, cosmetics and perfumes. It also works as a natural remedy for several health issues, thanks to its antiseptic, analgesic, expectorant, stimulant and tonic abilities. (1)

Elemi Essential Oil Health Benefits and Uses

1. Protects Against Infection

Elemi essential oil works as a natural antibiotic that can help protect the body against infection. The oil works to fight off harmful microbes, bacteria, fungi and viruses. It can also provide protection against sepsis and tetanus. Elemi oil can help prevent external wounds from becoming infected, and prevent infection in the urethra, urinary bladder, urinary tract, colon, kidneys intestines and stomach. (2)

2. Has Analgesic Properties

The analgesic properties of elemi essential oil can work as a natural remedy when you're feeling under the weather. The oil is effective in reducing pain related to colds, fevers, sprains and other wounds. Elemi oil can also help cure headaches and migraines as well as pain in the joints, muscles and ears. Elemi essential oil's analgesic properties do not have any known negative side effects. (3)

3. Eases Breathing

Elemi essential oil is a natural expectorant. It can help ease breathing and clear congestion in the lungs, nose and throat. The oil works to clear the respiratory tracts by removing the accumulation of phlegm in the bronchi, trachea and lungs. Elemi oil naturally helps heal congestion to make breathing easier and less painful. (4)

4. Works as a Stimulant

The simulant properties of elemi essential oil can help increase circulation as well as the secretion of hormones and enzymes from the endocrinal glands. The oil also works to increase the discharge of bile and other gastric juices into the stomach. Elemi oil's stimulant properties can also help stimulate nervous system responses and the production of milk in new mothers. (5)

5. Acts as a Natural Tonic

Elemi essential oil is a natural tonic that can help keep the body healthy and functioning properly. The oil works to tone the systems in the body, including the respiratory, digestive, cardiovascular, circulatory, nervous and endocrinal systems. Elemi oil naturally boosts the immune system to promote a healthy immune response and help the body fight infectins while working to keep the body's systems running smoothly. (6) Caution: There are no known threats associated with elemi oil, however, the oil may cause irritation in people with certain skin types. If your skin is sensitive or extra sensitive, be cautious when using the oil. Do not apply elemi oil to the skin of babies or young children. When using elemi oil, dilute the oil with a carrier oil like coconut oil if you have sensitive skin.