Detox waters: fat-busting drinks to get rid of your bloating almost as fast as you drink it.
You might be wondering what we mean by
detox waters. As you probably guessed, detox water is just regular water that has been mixed with completely natural fruits, vegetables, and herbs for a healthy bonus. In fact, detox waters are said to help cleanse the body of dangerous toxins, boost energy levels, and even burn fat. Reducing bloating is an added benefit!
These ten detox waters are amazing for your health, even if they don't fully reverse that fluid retention. In fact, they are great alternatives to sugary, sweet, or caffeinated beverages you might normally drink. So
get going on your detox with these ten great drinks today.
#1 Strawberry Orange Detox Water
The strawberry-orange detox water is the best at burning fat and cleansing your body. The strawberries help with fat-burning and citrus helps with your detox. The strawberry-orange detox water is one of the tastier drinks too, which is great for children.
https://www.youtube.com/watch?v=tJjxtlaXRl0
#2 Green Apple and Mint Detox Water
The green apple and mint detox water is a great appetite suppressant. That is because both the mint leaves and the green apple are appetite-suppressants. The combination effect will have you feeling full in no time! All without that bloating sensation!
#3 Kiwi Cucumber Mint Detox Water
Kiwi cucumber mint is the ultimate bloat-fighter and immune booster.
Kiwi helps with bloating immensely. Meanwhile, the vitamin C in the cucumber offers an immunity boost. The combination will have you feeling healthy in no time with no bloating!
#4 Grapefruit Mint Detox Water
This detox water is a weight-loss machine. The grapefruits are high in phytochemicals, which are bioactive compounds that help you burn fat fast! The
mint is an appetite-suppressant, which combines with the fat-burning of the grapefruit to make a great weight loss detox water. Or ease into the detox water with a
grapefruit smoothie first!
#5 Orange Lemon Lime Detox Water
The orange, lemon, and lime detox water is a great multi-purpose detox water. The three different types of citrus are all rich in D-limonene, which detoxifies you, helps regulate your bowel movements, and even soothes heartburn.
#6 Pineapple Detox Water
Pineapple detox water is great if you're aching or bloated. That's because
pineapples are loaded with an enzyme called bromelain, which calms inflammation throughout your whole body.
#7 Mango Ginger Detox Water
This mango-ginger detox water fights bloating and boosts your immune system. The ginger is responsible for helping your body fight bloating. Meanwhile, the
mango is responsible for giving you a jolt of vitamin C to help boost your immunity and keep you full of energy.
#8 Watermelon Lemon Detox Water
This energy boosting detox water is great for working out. The watermelon gives you tons of energy. Meanwhile, the lemon is a great appetite-suppressant, so you're not so hungry all the time. This
Watermelon Lemonade recipe will get you started!
#9 Watermelon with Aloe Vera Detox Water
Aloe Vera and watermelon are a powerful combination when used to make a detox water.
Aloe Vera helps maintain your weight by aiding your digestive system and helping manage the healthy regulation of hormones. The watermelon will also help to give you energy.
#10 Lime Chia Detox Water
Last but not least, the lime chia detox water is the powerhouse drink.
Chia seeds are amazing for many reasons. First, they stabilize blood sugar. Then, chia seeds also keep your hunger at bay and boost weight loss. The lime is helpful for taste and also gives you a nice boost of energy.
https://www.youtube.com/watch?v=JaG-j5KzeUA
Give these amazing detox waters a try, and let us know if they helped with bloating, digestion, or weight loss.
