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Caraway Essential Oil: 12 Benefits & Uses

Caraway Essential Oil is extracted from the seeds of the caraway plant. Caraway seeds are often used as a spice. The oil has antiseptic, antispasmodic, disinfectant, diuretic, astringent and expectorant properties that can be used as natural medicine.

Caraway Essential Oil Uses

1. Works as an Anti-Histaminic

Commercial anti-histamines are used to help provide relief from seasonal allergies. Caraway essential oil has natural anti-histaminic properties that can help cure coughs, congestion and other health problems associated with allergies.

2. Works as an Antiseptic and Disinfectant

Caraway oil has natural antiseptic and disinfectant properties that work to cure infections of the colon along with digestive, respiratory, urinary and excretory system ailments. The oil inhibits the growth of microbes, bacteria and fungi while preventing wounds and ulcers from becoming infected. (1)

3. Promotes Cardiac Health

Caraway essential oil naturally promotes cardiac health by strengthening the cardiac muscles, maintaining proper heart rate, lowering blood pressure and preventing the arteries and veins from hardening. The oil also helps lower cholesterol levels to reduce the risk of heart disease. Caraway Essential Oil heart health

4. Stops Muscle Cramps and Spams

The antispasmodic properties of caraway essential oil can help provide relief from cramps and muscle spasms. The oil works by inhibiting the effects of certain enzymes produced in the body that are responsible for muscle contraction.

5. Expels Excess Gas

Caraway essential oil can help provide relief from gas pains. Consume a small amount of caraway oil mixed with warm water as a natural remedy for excess gas in the intestines. The remedy works for both occasional gas troubles and chronic problems.

6. Heals Digestive Problems

Caraway oil's natural stimulant properties work to speed up digestion and cure indigestion. Take a spoonful of the oil with warm water and a pinch of salt to stimulate the secretion of gastric juices, acids and bile into the stomach. (2) Caraway Essential Oil digestion

7. Works as a Diuretic

Caraway essential oil is natural diuretic, which can benefit those suffering from high blood pressure or obstructed urination. Increasing the frequency of urination can help remove uric acid from the body and cleanse the kidneys.

8. Has Natural Expectorant Properties

Simply smelling caraway oil can work as a natural remedy for congestion caused by coughs and colds. The oil's powerful aroma serves as a natural expectorant to loosen mucus and clear airways.

9. Works as a Stimulant

Caraway essential oil has warming and stimulating properties that can help cure ailments such as depression and fatigue. By stimulating the circulatory, digestive, endocrine, nervous and excretory systems, caraway oil helps keep you alert and awake. (3) Caraway Essential Oil stimulant

10. Has Insecticide Abilities

Caraway oil can kill insects both on and inside the body, including lice and parasites. Use caraway oil under the supervision of an expert to cure ailments inside of the body.

11. Heals Skin Irritations

Caraway oil can be used to help clear a variety of skin problems, including acne, warts and rashes. The oil's anti-inflammatory properties help naturally reduce swelling, redness and skin irritation.

12. Has Aperitif Properties

The aperitif properties of caraway oil work to stimulate the secretion of digestive juices to increase appetite and improve digestion. The oil can also help clear the bowels and ease constipation. Caution: In rare cases, caraway oil can cause an adverse reaction when applied to the skin. Use caution when applying caraway oil topically.