Bupleurum? Well, that's a new one, you may be saying. I thought so, too, at first. In fact, this herb has been used in Traditional Chinese Medicine (TCM) for thousands of years, so it's a good one to get to know. This TCM remedy helps improve liver function. Also, research has shown that compounds in the herb's roots and even leaves can help treat various types of liver disorders. Thanks to its hepaprotective, anti-inflammatory, antiviral, and chemo-preventive properties (wow!), bupleurum health benefits are quite impressive. (1)
Bupleurum Health Benefits
1. Improves Liver Function and Detoxification
As noted above, bupleurum health benefits include the ability to improve liver function, but this herb also aids in the detoxification process. If you're looking for a natural way to cleanse your liver, bupleurum is it. The herb works to rid the liver of harmful waste and other toxins that accumulate. And as the body's detox organ, the liver can accumulate a lot, whether due to alcohol, processed foods, medications, and environmental pollution. Therefore, you may want to add this particular herb to your detox routine. (2)2. Prevents and Treats Cirrhosis and Liver Cancer
In addition to supporting detoxification, bupleurum also supports liver health by addressing chronic liver conditions. For example, research has shown that bupleurum health benefits include the ability to prevent and treat cirrhosis, a progressive liver disease that can be caused by alcohol consumption and hepatitis C. These studies show that bupleurum, as the main ingredient in the herbal mixture Sho-saiko-to, has powerful protective effects on the liver. Specifically, researchers at Osaka City University Medical School in Japan found that bupleurum also helps to prevent liver cancer in patients with cirrhosis. (3, 4)3. Boosts Adrenal Gland Function
In addition to benefiting the liver, bupleurum health benefits also include the ability to boost adrenal gland function. Adaptogenic herbs support adrenal health, and bupleurum falls into this category of herbs. For example, the herb can be used in combination with licorice and Panax ginseng to naturally stimulate the adrenal glands. Bupleurum helps to balance hormones and improve energy levels, too. (5)