David Wolfe Superfoods Book (New 2026 version)
420 pages
Length: 23 cm Width: 16 cm Depth (Thickness): 3 cm
The superfoods referenced in this book are vibrant, nutritionally dense plant foods that have been selected by the most enduring civilizations throughout history. Superfoods offer tremendous dietary and healing potential, as they were loved, enjoyed and selected long before the days of the internet and mobile devices.
Over the last two decades, superfoods have become widely available online and in markets worldwide.
In this lively, illustrated 2026 overview, well-known superfoodist David ‘Avocado’ Wolfe has rewritten, in its entirety, his famous Superfoods book of 2008.
Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, chlorella, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes.
This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and the Earth herself.
