Psoriasis Types (2)
- Plaque psoriasis - causes red, scaly skin patches
- Nail or scalp psoriasis - affects the nail beds and the head, causes dryness and detached nails
- Mild psoriasis - causes less severe psoriasis symptoms than other forms, may be mistaken for eczema or dandruff
- Severe psoriasis - painful forms of psoriasis including postular and guttate psoriasis
- Postular psoriasis - causes puss-filled, inflamed blisters on the skin that may be painful
- Inverse psoriasis - bright red, shiny lesions, appear in areas where the skin folds
- Erythrodermic psoriasis - causes red skin scales to peel off in sheets
- Guttate psoriasis - the most common type of psoriasis among children and teens, causes small red bumps or patches that can be triggered by immune function, stress or infections
- Plaques of red skin can also be covered with a crust of silver or white scales
- Loose skin or lesions that may be sensitive, painful and itchy
- Dandruff on the scalp
- Cracked, discolored skin that bleeds and bruises easily
- Discoloration in the fingernails and toenails
- Toenail fungus
- Nails that detach from the nail beds
Psoriasis Natural TreatmentsPsoriasis symptoms come and go in cycles. Therefore, people who suffer from the disease are often prescribed creams and medications to help improve the appearance of the red patches on the skin over time. Instead, try psoriasis natural treatments, which help treat the underlying problem, not just the symptoms.
1. Eat an Anti-inflammatory DietFirst and foremost, psoriasis natural treatments include eating an anti-inflammatory diet. (3) Foods that help ease psoriasis symptoms and lower autoimmune reactions include these kinds:
- Probiotics - Probiotic foods help support a healthy digestive system, boost immunity and reduce inflammation. Try kefir, sauerkraut, kimchi and tempeh.
- Fiber-Rich Foods - Fiber helps move harmful chemicals out of the body. Try peas, beans, broccoli and Brussels sprouts.
- Foods High In Zinc - Zinc plays an important role in keeping the skin healthy. Try spinach, kidney beans, flax seeds and pumpkin seeds.
2. Use Herbs and SupplementsSometimes, even the best foods do not give us the nutrients we need to heal. As a result, you need to include herbs and supplements to find relief. For example, several different herbs and supplements can be used for psoriasis home treatment:
- Milk thistle - 250 milligrams three times per day can help reduce cellular growth and aid the liver in the detoxification process
- Probiotics - 50 billion units a day can help lower autoimmune reactions and improve digestion
- Hydrochhloric acid - Taking 1-3 capsules per meal can help improve protein digestion and decrease flare-up's
- Vitamin D3 - 5,000 IU each day can help boost the immune system and reduce symptoms