In his latest installment of Live & Uncensored, David Avocado Wolfe hosted Qigong Healer Chris Shelton to share their expertise about pain management, energy support, and detox strategies.
Did you miss it? Don't worry! There's still time to catch the replay! CLICK HERE to register: https://frequencylifestyle.org/op/best-day-ever-detox-masterclass/.
Live & Uncensored with David 'Avocado' Wolfe
On the call, David introduced Chris Shelton, a Qigong practitioner focused on easing the pain we all experience in our daily lives. His new book, Chris Shelton's Easy Guide to Fix Neck and Back Pain, gives a background in qigong, along with a discussion of pain and how certain exercises will help solve your neck and back issues.
The discussion turned to understanding pain and how our vital energy can be directed to eliminate pain.
Qigong, the practice (gong) of energy (qi) circulation, guides Chris's work as much as it embodies his work.
You see, Chris is a Qigong Practitioner and Healer, having healed himself from physical and mental trauma. Through qigong, he realized his ability not only to heal himself, but also to teach others how to do the same.
His latest book about Neck and Back Pain offers readers insight into the ancient practice of qigong, as well as practical movements to ease pain and restore balance.
David Wolfe, as a friend and follower of Chris's work, even wrote the forward to the latest book.
A health adventurer for over 30 years, David masterfully integrates discussions of qi and jing with superfood and superherbs, leading into the Fall Group Detox that begins in October.
We had a fantastic call about Detoxification, Cleansing, Nutrition, Ancient Martial Arts and Daoist Concepts of Healing with Chris Shelton (QiGong Master and Chinese Medicine Practitioner) and Myself (David Avocado Wolfe) on Tuesday night. You can watch and/or listen to that call via this link:
https://frequencylifestyle.org/op/best-day-ever-detox-masterclass/
On that page, you're also invited to join David Wolfe's Autumn Detox & Cleanse 2024. Please CLICK HERE to learn more about the Plant Based Group Detox Event.
Food, Detox, and Qigong
Qigong exercises help to enhance and circulate our vital energy. Food also nourishes the body and helps with our energy levels. But during the Detox, you'll discover that you don't need to eat to have energy!
Detoxification is as much an "exercise" or "practice" as qigong. With over 30 years of experience in the holistic health space, David Wolfe is a natural guide for Beginner and Advanced detoxers alike.
So support your energy practice and health goals with detoxification.
Also check out Chris's newest book, along with the bonuses available only to David's community. Release Date: September 24, 2024. Pre-Order your copy today and take advantage of the bonuses now!
If you'd like to know more about the David Wolfe Inner Circle and enjoy exclusive interviews with other intriguing guests, then CLICK HERE.
And of course, Have The Best Day Ever!
Or, as Chris and his lovely wife Parisa like to say, "Qi Ya!"
