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5 Steps For A Successful Body Cleanse
When we're feeling the need for a cleanse most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver...
Colon Cleanse: 5 Strategies To Add To Your Lifestyle
Committing to a colon cleanse can be a rewarding decision for your body. Once you've completed a colon cleanse your body will thank you. Just like many other organs in our body, our colon needs to be cleansed and flushed out regularly. There are several different methods to look at...
Detox Water Recipes For Weight Loss
The concept of detox water has amassed a cult following in recent years, with many people swearing by it. Proponents say that mixing water with various ingredients can promote detoxification and, in turn, help you lose weight. But is there any research to back up these claims? Further, how do...
8 Foods That Detoxify You Better Than Apple Cider Vinegar
As far as detox foods go, it's hard to top apple cider vinegar. But believe it or not, there are actually many detox foods that are even stronger than ACV. This is because of the anti-viral, anti-parasitic, anti-microbial and other healing powers they possess. Many of the best detox foods...
Detox Bath Recipes: 7 to Heal Your Body
When it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get you into the ultimate relaxation mode. Traditionally most of us have spent our time taking “bubble baths,” or code word...
Heavy Metal Detox: Beat Exhaustion and Fatigue for Good!
Many people make the mistake of thinking that achieving optimum health is as simple as watching what foods you put into your body. While diet is important, it's only half of the picture; getting toxins out of your body is just as, if not more, important. The public's increasing awareness...